Identity is created by you.

At TherapyThroughSports, we don’t chase results, we become the person who is worthy of attracting and bringing those results into his, her or their life. We help athletes understand their past identity and how they’ve shown up in the past so they can create and embody a new one, allowing them to show up and perform day in and day out.

Intention with Attention.

Attention is currency. We help athletes become greedy with their attention and focus, allowing them to make lasting change in how they show up. No more autopilot mode. It’s time to become aware of where you place your energy and intentional with how you do things

How you do one thing is how you do everything.

Intelligence is mastery over self.

It’s the ability to stop in any moment, zoom out and reflect so that you can be intentional with what you do next. We help athletes separate from their mind and body, allowing them to take their power back. When you can create that space, you find a sense of calm and control you’ve never before felt, opening up your most authentic and free performance