About.

I’m Cole Arabian, the founder of Therapy Through Sports — a program built to help athletes strengthen their mental game and perform with confidence on and off the court.

I’ve always believed that how you do one thing is how you do everything. That mindset has guided me through every chapter of my journey — whether I was stacking boxes at Dick’s Sporting Goods, playing collegiate basketball, working with autistic children as an RBT, or building TherapyThroughSports.

Over the years, I’ve spent thousands of hours in meditation and self-reflection, learning to master my own mind and body so I can better guide others in mastering theirs. I will never ask any athlete to do something I haven’t applied in my own life.

At TherapyThroughSports, I combine my background in athletics, sport psychology, and personal growth to help athletes build mental toughness, emotional control, and lasting self-belief — the same qualities that continue to shape me every day. I look forward to continuing this journey and warmly welcome you to be a part of it!