Over 200 athletes impacted.

  • Miles Day

    “Therapy through sports has helped me grow as an athlete and person in many ways. I have a grown a deeper understanding of performance and how the condition of your body and mind affects it. Most significantly I have developed an understanding of my own thoughts and how intentional and conscious thinking can lead to success in all aspects of life.”

    “Before I began this courseI struggled with maintaining a positive mindset. Now, with the tools and knowledge I have been provided I am able to control my thoughts, feelings, and actions in ways that were previously unknown to me.”

  • Jack Liner

    “Therapythroughsports is awesome! Coach Cole is one of the realest and coolest people to meet with. He’s allowed me to see the game at an extremely high level mentally, physically, and emotionally. Having met and connected him at PGC, I was quickly intrigued to follow his creation of therapythroughsports. During last season, I was able to harness the mental side of the game and see basketball in a whole new way! I definitely suggest joining this program and I’m excited for what’s to come with Coach Cole becoming more and more creative!”

  • Ricky Fernandez

    "Before this program I had a lot of unanswered questions and I didn’t know a lot of things I know today. I have gained a sense of clarity and confidence which are helping me not only in basketball but also my daily life!"

  • Carter Atwood

    Through all 4 sessions with coach cole I have not only learned a deeper meaning of the game through his “therapy through sports” but learned a deeper meaning in life.

    My biggest take away from this is being intentional with how you respond to ANYTHING! But particularly when things don’t go your way. I look forward to using what I learned to be more mentally equipped this season.”

  • Jack Toth

    "I feel equipped with the knowledge and tools to become a higher version of myself. Coach Cole does a great job of connecting with me and keeping me accountable."

  • Alex Gadiel

    "Coach Cole's one on one coaching has helped me become high level. I feel I've been able to unlock my success, on and off the court"

  • Josh Thio

    Since working with Coach Cole I have felt more calm, awake, and in the moment. I have been more accepting to the small mistakes and flaws. I’ve built a morning routine that’s been helping me out a lot and I’m more in control of my life. When doing tasks, I’ve been focusing on one thing (giving myself a target).

    I love working on my goals together and am excited to keep going.

  • Mateo Ferolino

    “Coach Cole’s teachings have helped me stay in the MOMENT. Whether I’m on the court or in life, his teachings have helped me stay focused on what’s in front of me, not having to worry about past mistakes or things that haven’t happened. He’s truly been a big help.”

Speech Seminar Reviews!

"Cole was dynamic and engaging as he led our student-athletes through the discovery of what is typically the missing link in athletics and life, the mental game! In his jam packed seminar, Cole touched on lessons and examples that resonated with our teenage athletes and assisted them in beginning to create a growth mindset that will undoubtedly benefit them in all aspects of their lives. Thanks Cole!"

— Matt Harrod (Athletic Director, Concord High)

“I could tell that it came from a place of experience which made me relate to him more and really trust what he said. He told us that it was his first live in-person speech which I was surprised by because he seemed very comfortable and it was apparent that he had taken time to perfect his speech. It was a great speech and really helped me with my mental game especially for the games I had previously that week. It was very helpful information and would love appearances like this again and maybe like the next step from what was shared in this meeting.”

— Holly Hopkins

“Coach Cole’s speech was very inspirational. It was very engaging and powerful. I took a lot of his quotes to heart and thought they were very good :). I can see how all of the things told will help me grow into a better athlete. I learned how to have better confidence in myself and how to work with my thoughts, creating space from them so I can take my power back.”

— JD Hopkins

“I really loved they way Coach Cole brought the crow into his speech asking questions and talking about topics that are related to us. I learned how to always have a clean and clear mind as well as useful tips to stay calm to perform better and live a better life, on and off the court.”

— Hunter Wasserman

“It helped me a lot to calm down during my games. I am always super nervous before but I feel like now I will be more calmed and confident. One thingI learned and will be taking away from this event is the idea of how to“identity and direct” with out thoughts. I feel like that part of the speech helped me a lot to ease my nerves.”

— Jaylah Salamanca

“Coach Cole led an engaging session with the team, offering valuable insight on how to strengthen team connection and mental performance.”

— Solano College Men’s Basketball

“The speech was very great. It was educational but also very fun and engaging. Coach Cole did an excellent job of explaining ways to manipulate our mind and how to stay calm during games. He provided us with great examples and tools that we can take into our daily life on and use to be more intentional with our mental before going into our performance. The biggest thing I’ll take to heart is that that “you are not your thoughts you are the observer of them”.Ten out of ten speech, very fun to listen to.”

— Ruben Vasquez Jr.

“The speech was great. Coach Cole was very well spoken and I learned a lot. I liked how he was saying jokes while also keeping it serious because it kept the speech entertaining. I never really thought this much about mental health in sports before until yesterday. I will definitely be taking this into my performance.”

— Anthony Hoshida

“Coach Cole gave us a great speech experience. I had a wonderful time listening and getting to know him after the speech was over. I also learned a lot of new life skills I can implement to my day to day life moving forward.”

— Dawson Wood

“The speaker was very straight forward with what he was saying and was funny at times as well, allowing us to be comfortable and relaxed while in a learning environment. I enjoyed it. One thing that I will take away is when he said “To not put your success in the hands of someone else.” That is a very important thing when it comes to sports and something I struggle with as well as an athlete.”

— Ariana Elias

Extras!